Why use a Neck Pillow?

You probably see a lot of people on the train home, on the bus or in the office with their neck pillows propped up behind their heads. But if you've ever fallen asleep on a plane and woken up to a stiff neck and perhaps a headache, you'll understand how useful a well-designed cushion for neck can be. Studies have shown that a pillow with good cervical support can help relieve neck pain and improve rest. However, travel isn't the only reason to buy a cushion for neck. If you struggle with morning neck pain, your office chair is uncomfortable and your bed or mattress isn't that supportive, you can get one. This U-shaped neck cushion is not only beautiful but also versatile.

What is it?
If your neck pain is caused by a muscle strain or poor sleeping posture, a cushion for neck can help with this. Neck pillows are special pillows that are shaped to keep your head and neck in a more natural sleeping position. Essentially, these orthopedic pillows help to maintain the forward curve of the spine. When you sit up straight, your spine extends upwards to your skull, which sits evenly at the top of your spine. But when you lie on a regular pillow, your head is pushed to one side, making your neck crooked. The best neck pain pillows are designed to maintain a normal curve from your neck to your head, even when you are lying down.

Benefits of it:
Now that you know what it is, let's list some of the benefits of u shaped pillow uses and the reasons why everyone should use one!

Prevent fatigue and neck pain
Fatigue can affect more than just your physical well-being. A travel pillow helps to keep you comfortable and thus prevents you from feeling tired. The longer you sit in the same position, the worse your posture becomes. A cushion for neck helps you to maintain the correct posture so you don't strain your neck. Neck strain can lead to back strain and headaches. You can also use these cushions for neck while watching TV or playing video games. You will also use the travel pillows when you sleep at night. By supporting the neck, they help prevent or heal neck injuries.

Maintain correct posture
Neck support pillows are important to provide enough support for your neck and cervical spine to maintain its natural shape. In general, your spine should be in a long straight line from your hips all the way to the base of your head. But when your head rests on the wrong pillow, it forces the top of your spine to bend, which strains the soft tissues in your neck. This type of pillow can bring your spine back to its original position. When your head is in a healthier position, your entire spine, from cervical to lumbar, will be able to remain in a straight line. This ergonomic design prevents nerve, muscle and ligament strains, as well as radiating pain in the neck and back.

Reduce snoring
If you have ever woken up on a bus or plane because someone was snoring, you will appreciate the benefit of a cushion for neck. Snoring is caused by the muscles at the back of the throat relaxing and the soft palate dropping down to block the airway. As you might imagine, if your neck is bent at an odd angle, the obstruction becomes worse, further squeezing your airway. When lying in the neck cushion, your posture is upright and your neck is well positioned so that your airway is not blocked. As a result, you are less likely to experience snoring and sleep apnea.

Easy to carry around
Unlike the pillows you commonly find in your home, neck pillows are much smaller in size. They are very compact in size without compromising on the comfort they offer. It becomes a portable accessory that you can take with you on all your travels - whether it's a long-haul flight, a road trip or a rail journey. It is therefore the perfect companion for your travels, overnight stays or even when camping under the stars. A neck pillow like the typical horseshoe-shaped pillow can be placed around the neck. Some bone shaped pillows are also fitted with rings at the end for easy carrying.

A cushion for neck is a safe choice for a good and comfortable rest. The benefits of having it cushion for neck include protecting the cervical spine, maintaining correct posture, improving sleep and being easy to carry. If you want to find more tools to make your life as comfortable as possible, check out our website armadadeals and discover what it means to live in true comfort.